Best Weighted Vest For Women

Body Type Guide

womens weighted vest

Selecting the best weighted vest for women does need a little research and a product shouldn't be purchased just based on a low price tag if your budget allows. As a general rule it is always best practice when looking to purchase a womens weight vest to base it on fitness level and most importantly body type.

Below we have put together a chart to give you some idea of what your body type category you may fall into.We hope you will find this review helpful and this will give a much clearer idea of which vest to go for.

One of the most important factors to be taken into consideration is proper weight distribution.When looking to buy one of the many weight vests for women this is important simply because of additional curves and shapes that the body naturally has.

An example of a bad fitting vest would be placing too much weight near the breast area. This would be extremely uncomfortable and painful but wouldn’t bother a man. Therefore it is a good idea to stick to the ladies product section when shopping for the best weight vest for women.

Hyperwear Weighted Vest Pro for Ectomorphs and Endomorphs

Now this may not be a specific womens weighted vest, but the Hyperwear Hyper Vest PRO was designed specifically as a unisex product. You can rest assured that it will not feel like you’re wearing a mans vest because of the unique way it has been designed.

The compression fabric has been created to ensure a firm and close fit that hugs the body, even when doing intense cardio workouts. This is a particularly good womens vest because it allows for breast comfort as the vest follows a horizontal plane(for the ladies) and allows full chest expansion and contraction which is of vital importance.

With this womens weight vest  you can choose from a wide variety of weights, including; small (22lbs), medium (24lbs), large (34lbs), X-Large (48lbs) and XX-Large (64lbs). It has odor resistant, breathable fabric which means even at the heaviest weight, the hyperwear weighted vest is barely detectable under a shirt.

Due to the different sizes available this womens weight vest is perfect for the Ectomorph Body since it fits a slim body shape and the slightly larger Endomorph Type.

Features, Pros and Cons of the Hyperwear Weighted Vest Pro:


  • Incredible comfortable and easy to fit your body due to zipper front and stretchy material
  • Multi Workout Training Usability such as: Running, Walking, Bodybuilding, Crossfit, Seal
  • Flexible and adjustable weights of 2 lbs each
  • Evenly distribution of weights
  • Won’t impede movement therefore perfect for body weight and gym workouts
  • Machine washable
  • Different sizes available


  • Weight Pockets could possibly wear a little over time
  • Sizes run a little small (order up one size)
  • Doesn't come with a lot of weight
  • High price tag (but could be debatable)

Mir 30lbs Weighted Vest Suits the Mesomorph Body Type

This Vest has been designed with the female figure in mind! You can instantly see that the shape of the vest is specifically shaped that way, allowing for maximum comfort, fitting from 5′ – 7′. The adjustable easy to adjust velcro belt also enhances the comfort factor of this vest. As per the name states, it has a maximum weight of 30 lbs weight but can be adjusted in small 3 lbs increments.

Due to the unique shape that naturally curves with the body, the MIR® - 30LBS WOMENS ADJUSTABLE WEIGHTED VEST is perfect for many types of weighted vest workouts, including; walking, running, cardio, high-intensity, and body weight workouts.

Features, Pros and Cons of the Mir 30lbs Weighted Vests for Women:


  • Price starts at $120 well worth the price tag
  • Very comfortable and allows easy breathing
  • Snug fit to the body
  • Solid construction
  • Weights are adjustable
  • Great for Cardio type of workouts, Running and Marathon Preparation


  • Fully loaded it's hard to put on
  • Inside material is rubbing against clothes you wear underneath
  • Doesn't come with a lot of weight
  • High price tag (but could be debatable)

Valeo 40lbs Weight Vest for the Mesomorph and Endomorph Body Types

The great thing about this kind of womens weighted vest is that you get a lot of variety and durability together,these being two of the best features. The max weight is a sturdy 40lbs but it can be easily adjusted with 1 lb. packs which allows a huge range of weight use for your specific training goals. The four adjustable front clip belts also allow you to make the specific modifications to fit your body.

This important factor ensures maximum comfort,but more importantly allows growth or reduction thorough any body size change that you experience. The durable, breathable mesh has reinforced shoulder padding making this womens weighted vest ideal for cardio, weight training, intense weighted vest workouts and all other styles of exercise. This womens weighted vest is not recommended for the slimmer and smaller body shapes.

Features, Pros and Cons of the Valeo 40lbs Womens Vest:


  • Good price 
  • Fits most body types
  • Great design and fits snuggly
  • Does not move around while doing physical activities
  • Great weight distribution
  • Very durable construction


  • Too loose for skinny and short women
  • Fabric is a bit rough on the skin
  • Buckles can break

We really hope that this guide has been of assistance to you and that you will be able to choose one of the best weighted vest for women that suits your needs and your goals for the future.